Vegan Bodybuilding Fitness - Robert Cheeke

Robert Cheeke the World's Most Recognized Vegan Body Builder has been at the forefront in ushering in a different way to fuel and nourish bodybuilders in an industry riddled with animal-derived body-enhancing supplements.  One of the most prominent figures in vegan bodybuilding, his advice on diet, training, and other facets of the lifestyle make this book a fantastic resource.  Readers will find guidelines on the mental and physical aspects of preparation necessary for undertaking the goal of becoming a bodybuilder.

Introduction

The idea of vegan bodybuilding has long bee perceived as a oxymoron until now.  In a industry riddled with animal-derived body-enhancing supplements, a new wave of bodybuilding is emerging.  For the past 10 years I have been on the forefront, pioneering a different way to fuel and nourish bodybuilders while nourishing the planet at the same time.

This book is well overdue, and I am pleased to finally bring it to life and have it available to an audience that has been craving it's completion for years. - Robert Cheeke

Paperback 315pg