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Vegan Bodybuilding and Fitness - Robert Cheeke
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Your body on a plant based diet
Robert Cheeke the World's Most Recognized Vegan Body Builder has been at the forefront in ushering in a different way to fuel and nourish bodybuilders in an industry riddled with animal-derived body-enhancing supplements.
One of the most prominent figures in vegan bodybuilding, his advice on diet, training, and other facets of the lifestyle make this book a fantastic resource.
Readers will find guidelines on the mental and physical aspects of preparation necessary for undertaking the goal of becoming a bodybuilder.
The idea of vegan bodybuilding has long bee perceived as a oxymoron until now. In a industry riddled with animal-derived body-enhancing supplements, a new wave of bodybuilding is emerging. For the past 10 years I have been on the forefront, pioneering a different way to fuel and nourish bodybuilders while nourishing the planet at the same time.
This book is well overdue, and I am pleased to finally bring it to life and have it available to an audience that has been craving it's completion for years. - Robert Cheeke
Paperback: 315 pages